The growing demand for corporate cost-cutting and restructuring is creating considerable stress and disengagement in both employees and leaders. This is the time to better understand how meditation can be not only an instrument for stress reduction but also a powerful tool for emotional and mental resilience and employee motivation.
While sharing values that motivate, having a sense of purpose, acting with integrity, authenticity, and emotional awareness are important in leadership, how can these be taught? The answer: by looking at the latest research on meditation and its role in leadership, you will be shown how meditation changes the leader to be more effective. The Leader who meditates will be a better motivator, resulting in increased productivity and employee engagement, and lower turnover. Other benefits include creating a positive work culture, promoting positive relationships, and building foundations of leadership success such as positive values, integrity, and trust.
Learn how mediation will improve your leadership success in this one-hour webinar. You will be provided with some simple techniques to increase brain activity, reduce anxiety, and aid insomnia. Learn how to use meditation to create power for true leadership.
Speaking from personal experience as a leader and 16 years of practicing meditation, the instructor will share how to be an effective leader in stressful work environments. Let what you learn change your life.
By the end of this webinar, participants will be able to: